Join us for our next Chair Yoga Teacher Training, taught LIVE in Sydney or livestreamed via Zoom.

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This training is for anyone who wants to learn how to teach Chair Yoga in a fun, supportive and practical way, and become professionally certified as a Chair Yoga Teacher. All live sessions are recorded, so you can revisit the content in your own time.

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Our curriculum is extensive and in depth. You’ll be equipped with the skills, confidence and knowledge to safely and effectively share the benefits of Chair Yoga with everybody. After completion of the foundations training, you’ll also have the option to choose from 30 elective modules that allow you to further your skills in specific areas of Chair Yoga teaching.

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Our training is open to yoga teachers and others such as medical or mental health professionals, community or aged care workers, teachers, corporate workers or anyone who would like to share the benefits of Chair Yoga with more of their community.

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THE COURSE

Choose from 30, 40 or 50 hours study (CEC/CPD for Yoga teachers with Yoga Australia/Yoga Alliance)

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*16 hours face to face with Claire in person or live streamed via Zoom

*14, 24 or 34hrs of homework to be completed after the live group part of the training

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Homework includes study of the manual, extra online video content modules, viewing of DVD, plus completion of practical and written assessments. Upon submission of the checklist of homework and assessment, your certificate will be issued

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COURSE MODULES - 30hrs Chair Yoga Teacher Training - this forms the foundation of our Chair Yoga Teacher course and is a required pre-resiquite to receive certification as a chair yoga teacher or complete further modules in the training 

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​*How to make classes truly inclusive for everyBODY

*How to adapt all Yoga poses to the Chair using single & multiple chairs

*Anatomy and breathing foundations for Chair Yoga

*Chair Yoga for aged care, corporate and disability settings  (including wheelchair yoga)

*Teaching Chair Pranayama Foundations

*Teaching Chair Meditation Foundations

*Yoga Philosophy Foundations

*Chair Yoga Cueing, Sequencing and Teaching Techniques

*Creating a successful Chair Yoga business

*Ebooks and videos for Sun & Moon Salutations, and many more Yoga asanas - including a full class sequence

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ELECTIVE MODULES - Choose from these modules to complete 40 or 50hrs of training. Each of these are 60-90mins workshops (unless otherwise specified).

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*Teaching Trauma Informed Chair Yoga

*Teaching Warmups & Cooldowns

*Teaching Sun & Moon Salutations on the Chair

*Teaching Standing & Seated Chair Yoga (45mins)

*Creating & Teaching Flows

*Chair Yoga & Props

*Chair Yoga for the Workplace

*Chair Yoga for Strength & Stability

*Chair Yoga for Lower Back Care

*Chair Yoga for Hips & Spine

*Chair Yoga for Knees, Feet & Ankles

*Chair Yoga for Shoulders

*Chair Yoga for Hands, Wrists & Elbows

*Chair Yoga for Aged Care (including working with people with dementia/cognitive decline)

*Chair Yoga for Stroke/Neurological Conditions (45mins)

*Chair Yoga for Parkinsons Disease (45mins)

*Chair Yoga for the 3 Osteos (Arthritis/Osteoperosis/Osteopenia) (45mins)

*Chair Yoga for Larger Bodies

*Chair Yoga for Stress Relief & Relaxation

*Chair Reflexology for Self Care

*Pranayama

*Yoga Meditation

*Mudras, Mantras & Chakras

*Yoga Physiology (45mins)

*Ancient Yoga Philosophy for the Modern World (45mins)

*Teaching Chair Yoga Online & Hybrid

*Social Media & Marketing

*Community Building and Client Retention

*Teaching Chair Dancing (2hr)

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Upon completion our course you will be able to:

*Teach chair yoga to various populations, including but not limited to older people and those with disabilities

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*Adapt all traditional mat poses to the chair with options for all students and their individual needs

 

*Teach in a trauma conscious way that ensures your classes are inclusive and accessible for all

 

*Understand precautions, contraindications, anatomy, and alignment for postures and breathing techniques

 

*Help your students improve agility, balance, coordination, body composition, bone mass, cardio endurance, flexibility, range of motion and flexibility, muscular strength and endurance, and mental health.

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*Join a supportive worldwide community of Chair Yoga teachers who are sharing their passion for Chair Yoga with many people on many chairs everywhere!

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COST:

30hrs $697.50

40hrs $807.50

50hrs $917.50

(gst inclusive)

Payment plans are available at no extra cost. 3 or 6 months, or create your own! Access these here: PAYMENT PLANS

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Course cost includes all training materials including manual, recordings & online content, online version of Claire's DVD, resources (classes, scripts & ebooks), discounts for mentoring/private sessions with Claire, plus free ongoing support and admission to our teacher's only facebook group. Continuing Education for Yoga Alliance & Yoga Australia.

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TEACHER: Claire Cunneen

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TIMES:

In person or live online

March 21st & 22nd 2026

9am-5pm

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VENUE INFORMATION: Temple On The Park

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